Sunday overnight oats, 3 ways
Method
01
Mix the base.
Combine oats, milk, chia seeds, maple syrup, and salt in a bowl or jar. Stir well so the chia is evenly distributed.
02
Divide and customise.
Split into 3 jars. For way 1: stir in sliced banana and walnuts. For way 2: add blueberries and lemon zest. For way 3: stir in 1 tsp cacao and 1 tbsp almond butter.
03
Refrigerate overnight.
Seal the jars and refrigerate for at least 4 hours, ideally overnight. The oats will absorb the liquid and thicken.
Note. If too thick in the morning, add a splash of milk and stir.
04
Top and serve.
In the morning, add fresh toppings: extra fruit, a drizzle of honey, or a few more nuts. Eat straight from the jar.
A note. Make three jars the night before and have three mornings sorted. That is the point.
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